Bedtime enuresis

Simple steps to help your child overcome bedwetting. Make your child responsible for going to the bathroom before bed to encourage their independence. There's no point reminding them every night; it should be their mission, and they should carry it out independently. Similarly, if your child uses full diapers or absorbent protective pants, it's not up to you to tell them to put them on and prepare them for bed before going to bed. Put the pack of diapers in their bedroom closet, where they can access it. Let them handle it responsibly, like a grown-up. If your child asks for help, try to respond while giving them advice so they can manage on their own later. Create a comforting atmosphere to prepare them for a peaceful night, by giving them a bath for example; it's important that your child goes to bed relaxed. To manage children's bedwetting , be positive. Don't bring up bedwetting . Instead, focus on the pleasures of bedtime, such as spending time together, laughing, talking, and relaxing. For older children (9-15 years old) , they are more independent and go to bed on their own, but they still appreciate being able to talk about their day, share a book or even a cuddle before going to bed. Preserve your child's sleep, do not wake them up to take them to the toilet, the night is made for sleeping. Their sleep is precious for their growth and their emotional and psychomotor development. Bedwetting upon waking Never humiliate or scold your child if he wets the bed: he doesn't do it on purpose and is not responsible for what happens to him. For older children, if your child doesn't wear absorbent underwear and there is an accident during the night, leave him pajamas and spare sheets within reach for more independence. If your child wears protection, he will go back to sleep more easily and with confidence. It is also up to him in the morning to put his night underwear in the trash in the event of an accident. Don't make your child feel guilty, play down the situation and reassure him.

Posted in: Practical advice