Going on holiday if you are enuretic

Going on holiday can be a rewarding and enjoyable experience, even for people who suffer from nocturnal enuresis (bedwetting). Here are a few tips to help you manage this situation during your holiday:1.Talk to your doctor: Before you go on holiday, consult your doctor to discuss your condition and get specific advice. He or she may recommend treatments or medical devices that can help you manage bedwetting during your trip.2.Choose suitable accommodation: Choose accommodation that meets your needs. Look for hotel rooms with private bathrooms, or consider renting a flat where you'll have more privacy.3.Prepare your own bedding: Bring your own waterproof bedding to protect the mattress and sheets in the event of an accident. You can also use disposable pads specially designed for bedwetting.4.Bring a change of clothes: Make sure you bring enough changes of clothes to keep you comfortable during your stay. It is also advisable to bring plastic bags to store soiled clothes.5.Follow your usual routine: Try to maintain your usual bedtime routine as far as possible, even on holiday. This can help your body adapt more easily to a new environment.6.Use stress management techniques: Stress can make bedwetting symptoms worse. During your holiday, take time to relax and practise stress management techniques, such as meditation or yoga.7.If you're travelling with other people, let them know about your condition. This can help you feel more at ease and avoid embarrassment in the event of an accident.Don't forget that bedwetting is a common problem and that there are ways of dealing with it. Don't let this condition stop you from enjoying your holiday.